Scarlet Knight

Scarlet is a health and fitness consultant who partners with Pipeline Performance Group clients to provide nutrition, exercise, and wellness strategies that support fatigue management and overall performance. She is the owner and principal trainer of Kaizen Fitness in Kennesaw, Georgia, where she has guided individuals and teams toward healthier lifestyles for more than 12 years.

She holds certifications from the American Council on Exercise (ACE) in fitness training and from the International Sports Sciences Association (ISSA) in fitness nutrition and lifestyle coaching. Scarlet combines practical training expertise with evidence-based approaches to help clients sustain energy, resilience, and well-being in demanding environments.

Scarlet develops and provides training on Fatigue.